Balance your Dosha

Balancing vata dosha

Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may result in physiological and psychological

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Balancing kapha dosha

One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human constitution” is subject to the

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Balancing Pitta Dosha

According to Ayurvedic medicine, each person has a unique constitution of their bodies according to the three life forces, known (in Sanskrit) as Doshas. This Ayurvedic body type is innate

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The Three Doshas

The Ayurvedic system is based on the concept of the three doshas – Vata, Pitta, and Kapha. Every human being is born with a unique combination of these three doshas.Vata

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What is Ayurveda?

In Sanskrit “ayuh” means “life” or “longevity” and “veda” means science or knowledge. Therefore, the word Ayurveda can be interpreted as the knowledge of life or the science of longevity.

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