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Ease your way into fall with Turmeric
Turmeric is a wonder spice is that it is nutritionally rich and its health benefits extend across all age groups. It is helpful for the elderly as well kids as young as 6 months old.
Balance your Dosha
Balancing vata dosha
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may result in physiological and psychological
Balancing kapha dosha
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human constitution” is subject to the
Balancing Pitta Dosha
According to Ayurvedic medicine, each person has a unique constitution of their bodies according to the three life forces, known (in Sanskrit) as Doshas. This Ayurvedic body type is innate
The Three Doshas
The Ayurvedic system is based on the concept of the three doshas – Vata, Pitta, and Kapha. Every human being is born with a unique combination of these three doshas.Vata
What is Ayurveda?
In Sanskrit “ayuh” means “life” or “longevity” and “veda” means science or knowledge. Therefore, the word Ayurveda can be interpreted as the knowledge of life or the science of longevity.
