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Ayurveda emphasizes that all individuals should start their day early for good health. Morning Routine: 6:00 am to 10:00 am Wake up: Wake up before sunrise and open your eyes
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may result in physiological and psychological
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human constitution” is subject to the
According to Ayurvedic medicine, each person has a unique constitution of their bodies according to the three life forces, known (in Sanskrit) as Doshas. This Ayurvedic body type is innate
Bhringraj (Eclipta Alba) has been used as a rasayana for thousands of years in Ayurveda. This herb, also know as “False Daisy” in English, is an annual “creeper” plant that
Moringa (moringa oleifera) or “the drumstick tree” is a fast-growing perennial plant with pale grey bark, ovate leaves, yellowish-white flowers, and brown fruit. It is also known as the horseradish
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
