Amla, called Amalaki in Sanskrit, is one of the most frequently used ingredients in Ayurveda, and many of the principal texts of Ayurveda speak highly

Ashwagandha (Withania somnifera) has been used for thousands of years in Ayurveda as a rejuvenating tonic. It is also referred to as Indian Ginseng, Indian

Bhringraj (Eclipta Alba) has been used as a rasayana for thousands of years in Ayurveda. This herb, also know as “False Daisy” in English, is

Brahmi (Bacopa monnieri) is a popular Ayurvedic rasayana with adaptogenic properties and powerful bioactive compounds. It is also called Indian Pennywort, Waterhyssop, or the ‘Herb

Dasha means “ten” and mool or mula means “root”, thus dashmool or dashmool is an Ayurvedic polyherbal blend of “ten roots”. This traditional formula has

Fenugreek (Trigonella foenum-graecum) – also called methi in India – is a delicious leafy-green herb. The leaves and seeds of fenugreek have been used for

Ginger is a herbaceous plant with narrow leaf blades, rolled stems, and pale yellow flowers with purple edges. Ginger is a rhizome (part of the

Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree that is found in the semi-arid regions